I AM ENOUGH
By Christine Nicole

We are proud of beauty with brains Christine Nicole who rose above her circumstances, refused to identify as a victim and realised her self worth and believed that she is enough despite being demeaned and put down by her father.

“Father’s Day doesn’t feel like a celebratory day for some adult children. For some, it feels like a reminder of how they were abused & treated without love & consideration by their caregivers.⁣
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My father was a cruel narcissist who spent his energy tearing me down, rather than building me up. ⁣
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He shamed me & blamed me for his life issues. When my mother left, he turned me into his target of aggression. ⁣
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He criticized my body shape & size. He asked me why I didn’t look like my friends.⁣
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He was physically abusive to me at times but worse than that was the psychological warfare.⁣
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He made up lies about me to my friends parents in an effort to have them not allow their children be my friends. ⁣
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He told me he was doing this so I would move out so he didn’t have to take care of me. ⁣
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He told me daily ⁣
“you’re too stupid to graduate high school”⁣
“you’re a worthless piece of shit”
“you’re a slut just like your mother” ⁣
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I have no recollection of being told something from a positive lens. ⁣

No memory of
“what do you want to be when when you grow up”⁣
“do you have homework?”⁣
“how are you doing?”⁣
“how can I support you?”⁣
⁣
No interest in me whatsoever.. as if I didn’t exist or was not worth his time investment in any capacity.⁣
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He made me the reason he was unsatisfied with his own life. ⁣
⁣
I last saw my father 21 years ago (at 16) when I was removed from his house.⁣
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Let me be clear. I AM NOT A VICTIM.⁣
⁣
I know my Soul chose my parents for good reasons and it is all part of the Divine plan unfolding in my life.⁣
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But I also know it’s okay to feel hurt.⁣
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Most importantly, I know my work continues to be in giving myself (and my inner child) ALL THE LOVE and unconditional acceptance I (and she) deserves.⁣
⁣
I was enough then. ⁣
I am enough now. ⁣
I was never not enough.⁣
⁣
I understand it is ME who must see my value and not hope my parents will one day. That ship has sailed.⁣
⁣
It is ME who can give my inner child everything she ever deserved. ⁣
⁣
So that is what I am doing.⁣

Sending you so much love ❤️ “ – Christine.

Check out her website:

https://bodycherish.ca/

and podcast:

https://podcasts.apple.com/ca/podcast/the-soulpreneur-podcast-with-christine-nicole/id1491539806

Meet our featured beauty with brains Lydia Binil, who recently joined our platform as a Lifestyle Entrepreneur & Coach for mums.

Here’s a special message from Lydia

“Hi, I’m Lydia Binil and I’m the founder of the Lioness Money Hub. I’m on a mission to help 100,000 Mum experts achieve Freedom using 99Quantum Method. I’m the creator of the ‘Digital Coaching Blueprint’ and ‘99Quantum Freedom Mastery’.

You can check out more on how to be a Profitable CEO Mama here:

https://www.facebook.com/SuperMamaCEO

If you’re keen to get started on your journey to become a Digital Coach, join me here:

https://bit.ly/CEOMama

My IG handle:

https://www.instagram.com/im.ceo.mama “

– Lydia Binil

“I’ll stop wearing black when they make a darker color.”

Black is a timeless colour. Black, whether by itself, or in combination with other colours, always looks stylish and chic. “Black Magic” – our black outfit themed fashion issue in collaboration with Sakhi magazine, is dedicated to the power of black.

Amardeep Dhillon

Supported By:

Glam Gloire Makeup & Beauty

(https://glamgloire.com)

R J Mehrok Boutique, Makeup & Styling Services

(https://www.facebook.com/R-J-Mehrok-Boutique-Makeup-Styling-1794363417492202/)

Light Antana Photography

(https://www.instagram.com/light_antana)

Eesha Boutique

(https://www.eeshaboutique.com)

Artantana Handmade

(https://www.instagram.com/artantana_handmade)

The purpose of our fashion features, photoshoots, online magazine issues etc, is to empower and uplift women through fashion and make them feel confident about themselves. Another purpose is to provide a platform for women in the fashion & beauty industry to showcase their talents, skills and products.

Meet our featured beauty with brains Elizabeth Le Coney Hambleton, an entrepreneur based in Dallas (Texas, USA).

“My entrepreneurial journey has definitely been one of personal evolution. I spent a decade working in fine art and fashion before launching my own branding studio. My background in those fields is what really separates me from other designers because I believe strongly in helping female entrepreneurs embrace both the visual design of their brand as well as their role as the face of their brand.

I have been honored to work with over 10,000 women, and I enjoying nothing more than helping women’s confidence bloom as they see their own potential and beauty with fresh eyes.

When I’m not talking all things style and design, you can find me wandering the aisles of Target, drinking way too much coffee, and hanging out with my family.

Want to give your brand a quick facelift? You can grab my new Canva course that helps business owners quickly and easily design stand-out social media graphics for their business. The course includes over 200 professionally designed Canva templates. Get all the details here: https://www.udemy.com/course/canva-graphics/?couponCode=1AAE2EED948A399D7517 “ – Elizabeth.

Meet our featured beauty with brains Jaspreet Kaur Sidhu, an entrepreneur based in Sydney, Australia; who recently joined our platform. She is the owner of Emu Kids Drop & Shop (https://www.facebook.com/emukidsdropandshop).

Here is her story:

“We, Sukhwinder and Jaspreet, are proud parents of two young boys named Emaanvir and Teghvir. Teghvir was born at 27 weeks with a c-section. There was no help as we could not have someone from India with international travel restrictions. Teghvir stayed in ICU for about six weeks, and with a 4 year old at home, it was tough to manage. We were supposed to go to the hospital at least once a day. We did not want to be in any commitment of a day care program at the time. We managed with the help of some fantastic friends, but it was indeed a difficult situation as parents.

To overcome this issue, we started something that doesn’t require any commitment and limitation of booked hours. As Jaspreet had previously run a family daycare, we thought of starting a drop and shop station to help working parents. It is indeed hard to manage kids at shopping centres when you are in a hurry or want to have some ‘ME’ time or want to have a coffee or even a manicure.

Emu Kids Drop and Shop is a fully supervised and interactive space for children. As parents of a 4-year-old, we understand how hard it is to skip a toy aisle. So we offer a range of different activities for children to have an entirely new and fun shopping centre experience.

We started with the mission of helping parents struggling to manage their kids but not wanting long term daycare commitments. We want to be the best in the field, and our goal is to provide a safe, fun, and interactive environment for children.” – Jaspreet.

We commend her for using her tough situation as motivation to start a venture to help other parents. Please support her. They also organise birthday parties as well as occasional care, after school care, school holidays homework help etc. Message their FB page or Instagram account for further details:

https://www.instagram.com/emukidsdropandshop

The Pareto principle (commonly used in business and economics), states that 80% of results come from 20% of actions. 80% of outcomes (outputs) come from 20% of causes (inputs). While it doesn’t always come to be an exact 80/20 ratio, this imbalance is often seen in various cases. For example, 20% of a firm’s customers might be generating 80% of its profits, 20% of a firm’s employees might be doing 80% of the work, 80% of the time we might be using 20% of the apps on our phone.

The rule was introduced by Italian economist Vilfredo Pareto. Pareto noticed that 20% of the pea pods in his garden were responsible for 80% of the peas. Pareto expanded this principle to show that 80% of the wealth in Italy was owned by 20% of the population.

The 80/20 rule can be used to prioritise tasks that we need to get done during the day. The idea is that, completing 20% of the tasks from our task list, will result in 80% of the impact we can create for the day. So in order have the most impact, we need to identify which tasks have the most impact for our team and focus on those.

We can apply this concept to any field – like personal finance, spending habits, relationships etc.

If you are an entrepreneur trying to grow your current business, an 80/20 mindset can help you to stay focused on your strategic plan and spend less time chasing endless new opportunities.

When faced with a number of problems, we should gather data and facts to identify the important few. The focus could then be put on attention and improvement efforts on those few things that would give the greatest improvement in quality.

The Pareto Principle helps us determine which areas to focus our efforts on. It helps us decide which resources are the most important for us to use to achieve the greatest efficiency. It helps reduce wasting time, money, supplies, efforts, emotions, energy etc.

Before you start working, ask yourself, “Is this task in the top 20 percent of my activities or in the bottom 80 percent?”

“A polka-dot has the form of the sun, which is a symbol of the energy of the whole world and our living life, and also the form of the moon, which is calm. Round, soft, colourful, senseless and unknowing. Polka-dots can’t stay alone; like the communicative life of people, two or three polka-dots become movement. Polka-dots are a way to infinity.” – Yayoi Kusama.

Check out our April 2022 Fashion Issue ‘Dotty Delight’ (polka dot themed fashion feature) in collaboration with Sakhi magazine.

Supported By:

Glam Gloire Makeup & Beauty

(https://glamgloire.com)

R J Mehrok Boutique, Makeup & Styling Services

(https://www.facebook.com/R-J-Mehrok-Boutique-Makeup-Styling-1794363417492202/)

Light Antana Photography

(https://www.instagram.com/light_antana)

Eesha Boutique

(https://www.eeshaboutique.com)

Artantana Handmade

(https://www.instagram.com/artantana_handmade)

The purpose of our fashion features, photoshoots, online magazine issues etc, is to empower and uplift women through fashion and make them feel confident about themselves. Another purpose is to provide a platform for women in the fashion & beauty industry to showcase their talents, skills and products.

DO YOU REALLY NEED TO COPY OR COMPETE?
By Vanessa Finnigan
(http://www.vanessafinnigan.com.au)

Remember that feeling when someone has copied your work? The first time I experienced this was in grade eight art class, I had drawn my own style of spaghetti art with pastel colours and then the next day a class mate came in with almost exactly the same design and colours.

It’s a weird feeling, that’s for sure and I have experienced it at least a few times over the last 13 years with creating Holistic Bliss Magazine. Now don’t get me wrong, there are legal aspects to this with regards to plagiarism and intellectual property (taking people’s words, business names and data bases and work) and that’s a personal decision if you wish to go down that track to pursue that further. But what I am talking about in this article is standing above the issue and looking at it in a new light.

Once you get past the sense of, ‘why did they do that’, you start to realise where some people can function from and it’s basically from a place of not believing in themselves and feeling that someone else has something they desire and they want to make sure they grab it so they can ‘win’. Copying someone else’s work or business idea never truly works out though. How do you copy the energy of the person who has created something?

So if we look at the person through the eyes of care, we see that they just don’t think that their unique offerings and unique energy signature has any value or worth. If they did, they wouldn’t even think about copying.

It’s the same with competition, when someone starts giving you the cold shoulder or gives you passive aggressive vibes or overtly tries to undermine your success, it’s because you have created something that they feel they are not able to create. This is a lie, as we all have the capacity to create what we desire, but it won’t look the same way as someone else’s creations.

I remember attending an Access Consciousness class a few years ago and they talked about ‘out creating’ instead of competition and this is a great way to inspire a group of people or even friends to reach higher and keep creating. So ‘out-creating’ doesn’t have the energy of undermining or devaluing other people, ideally it can create more for all parties. Also, when we commit to daily self-acknowledgement, we ‘power up’ within ourselves and for ourselves. And if other’s get it or not, it’s irrelevant. Our unique energy is valuable and cannot be copied.

article ©️ Vanessa Finnigan

“But tomorrow may rain, so I’ll follow the sun.” – The Beatles.

Sunshine, going to the beach, ice cream, short dresses, time off – what’s not to love about summer? Our February 2022 fashion issue ‘Sun-Kissed’ (in collaboration with Sakhi magazine) is dedicated to the warmest season of the year. Enjoy the photos of these empowered beauties with brains basking in the summer sun.

Supported By:

Glam Gloire Makeup & Beauty

(https://glamgloire.com)

R J Mehrok Boutique, Makeup & Styling Services

(https://www.facebook.com/R-J-Mehrok-Boutique-Makeup-Styling-1794363417492202/)

Light Antana Photography

(https://www.instagram.com/light_antana)

Eesha Boutique

(https://www.eeshaboutique.com)

Artantana Handmade

(https://www.instagram.com/artantana_handmade)

Womeyn

(https://www.womeyn.com)

The purpose of our fashion features, photoshoots, online magazine issues etc, is to empower and uplift women through fashion and make them feel confident about themselves. Another purpose is to provide a platform for women in the fashion & beauty industry to showcase their talents, skills and products.

Mental Wellness/ Positivity Series

“What is true happiness or free from suffering (moksh)?

Happiness is not an absence of disappointments, uncertainty or losses. It is about being able to stay calm, while still feeling grateful, in the face of challenges. Nothing and no one has the power to make us feel sad, bad, fearful or angry, without our permission. It’s we who allow outside circumstances to affect our inner peace.
The power is in our hands. If we are aware of our own deep troubling emotions, only then, we can catch them before they overtake our conscious mind. Negative emotions impair our ability to reason and evaluate the situation.

Our deep troubling emotions were programmed while we were growing up. Meditation and self awareness can help us understand ourselves better, ultimately giving us better control over those overwhelming waves of emotions that seem to engulf us every time something veers off the tracks.”

– Mubina Jamdar.

Diabetes Dietitian (APD, AN)

Freedom Diabetes & Weight Management Centre

http://www.MubinaJamdar.com

https://www.facebook.com/MubinaJamdarDietitian

Thanks Mubina for participating in our Mental Wellness/ Positivity series. You too can participate using the hashtag #positivitywithempowerednsakhi