Fashion & Wellness Mar 2023

In today’s fast-paced world, it can be easy to forget the importance of self-care and taking a break from the hustle and bustle of daily life. That’s why our fashion and wellness session was a breath of fresh air.

The session was held in a cozy and intimate setting, with the aroma of freshly brewed tea wafting through the air. The ladies greeted each other with hugs and warm smiles, dressed in fashionable outfits to feel good about themselves.

They did some knitting together. While some of the women were experienced knitters, others were trying it for the first time. But regardless of their skill level, everyone was happy to learn and create something together. As they knitted, they chit-chatted about positive things in their lives, from new opportunities to exciting travel plans.

They continued to talk while knitting and enjoying tea and snacks, exchanging ideas and uplifting each other with compliments and kind words. The atmosphere was relaxed, and everyone felt comfortable opening up and sharing their thoughts and experiences.

As the women left the session, they felt rejuvenated and inspired. They had taken a break from their busy lives to focus on self-care, connect with others, and uplift each other. It was a reminder that taking care of oneself is not only important but also fun and rewarding.

If you would like to join one of our sessions, where you will receive personalised attention as we value quality over quantity, email us at empoweredbwb@gmail.com or editor@sakhi.online.

What is Happiness?

What is Happiness?

By Tiya Gorain

Happiness is an elusive emotion that has been the subject of countless studies and debates throughout human history. It is a subjective and complex emotion that is difficult to define in a singular way. It can mean different things to different people and can be influenced by various factors such as personal experiences, culture, upbringing, and values. Generally, happiness is a positive emotional state characterized by feelings of joy, contentment, and satisfaction.

For some individuals, happiness is about finding inner peace and tranquility. This can involve practices such as meditation, mindfulness, and yoga, which help them to cultivate a sense of calm and stillness within themselves. By finding inner peace, they are able to live in the present moment, appreciate the beauty of life, and let go of stress and worries.

Others may view happiness as living life to their best potential. This involves setting personal goals, pursuing passions and interests, and constantly striving for self-improvement. This can lead to a sense of accomplishment and fulfillment, as they are able to achieve their desired outcomes and live a life that aligns with their values and principles.

Being one’s highest possible self is another aspect of happiness for some people. This means being true to oneself, embracing one’s strengths and weaknesses, and striving for personal growth and development. This can involve developing skills and talents, building positive relationships with others, and contributing to the world in meaningful ways.

Helping others is another important factor in happiness for many individuals. By making a positive impact on the lives of others, they experience a sense of purpose and fulfillment. This can involve volunteering, donating to charity, or simply showing kindness and compassion to those around them.

Finally, some people view happiness as being able to leave a legacy behind. This involves making a positive impact on the world that will endure beyond their lifetime. This can involve contributing to society in a significant way, such as through philanthropy, activism, or innovation.

In conclusion, happiness is a complex and multifaceted emotion that can mean different things to different people. Whether it involves finding inner peace, living life to one’s best potential, being one’s highest possible self, helping others, or leaving a legacy behind, happiness is ultimately about living a life that aligns with one’s values and brings a sense of fulfillment and contentment. By pursuing happiness in whatever form it takes for each individual, we can all experience a more meaningful and purposeful existence.

Budding Entrepreneurs’ Summit 2023

Entrepreneurship is an exciting yet challenging journey, and for budding entrepreneurs, it can be a daunting task to navigate the startup landscape. However, a successful entrepreneurs’ summit can help equip aspiring entrepreneurs with the necessary tools, knowledge, and network to help them succeed. Our budding entrepreneurs’ summit, organised in collaboration with India Club and Sakhi magazine, brought together prominent guest speakers, innovative stall holders, and invaluable mentorship opportunities, among other offerings.

The summit aimed to help budding entrepreneurs overcome the common challenges faced during the initial stages of a startup. The event provided a range of opportunities for attendees to learn, connect, and grow. The summit had a diverse range of guest speakers, including successful entrepreneurs, investors, and industry experts. The speakers shared their experience, insights, and advice on how to navigate the competitive startup industry, secure funding, and build a sustainable business model.

In addition to the keynote speeches, the summit featured stalls showcasing innovative products and services from budding entrepreneurs. The products & services ranged from handmade jewellery, eco-friendly products to henna tattoos. The stalls also provided an excellent opportunity for entrepreneurs to network with potential clients and partners.

Another highlight of the summit was the mentorship and advisory opportunities for budding entrepreneurs. There was a team of experienced advisors and mentors helping attendees. They provided invaluable insights and guidance on business strategy, marketing, and scaling.

The summit also provided networking opportunities and attendees could connect with potential clients, partners, and investors. The event was attended by successful entrepreneurs and investors, who shared their insights and offered advice to the budding entrepreneurs.

Overall, the budding entrepreneurs’ summit was a huge success. The event brought together a diverse range of stakeholders, including entrepreneurs, investors, industry experts, and advisors, to provide a comprehensive learning and networking experience for attendees. The summit offered invaluable opportunities for budding entrepreneurs to learn, grow, and connect with potential clients and partners. The event was a testament to the thriving startup ecosystem in Sydney and a great step forward in empowering the next generation of entrepreneurs.

Meet Emma Lisa

We are pleased to welcome the gorgeous and talented Emma Lisa, who recently joined our platform as a Nutritionist & Wellness Blogger.

“Hello! I’m Emma Lisa, author of the 6 Week Healthy Habits Lab Program! I am also the Women’s Practitioner behind the Eat Nourish Glow Women’s Clinic (https://www.eatnourishglow.com.au/). As a Nutritionist, I am strictly anti-diet, and specialise in nutrient-dense, real food cooking with a focus on low-carb, wholefood, and plant-based recipes. I’m teaching women aged 40+ how to break the diet cycle and find balance again!

If you would like to end the struggle with your plate (and the scale), start with a free 15-minutes chat with me to find your sparkle again. Book here:

https://bit.ly/3lsnfXt ” – Emma Lisa.

The Importance of Embracing Diversity & Celebrating Multicultural Festivals

It was our great pleasure to collaborate with India Club and Community Foundation of Western Sydney and support their Multi-cultural Holi event. It was an awesome event with free food, coffee and colours for everyone. It was wonderful to see people of all ages, races, and walks of life attending and enjoying themselves.

Our founder Tiya Gorain gave a speech on ‘Why it is important to embrace diversity and celebrate multicultural festivals.’ Here is a transcript of her speech:

Hi everyone. Today, I would like to talk about the importance of embracing diversity and celebrating multicultural festivals like Holi.

As we live in a world where diversity is all around us, it is crucial that we acknowledge and celebrate it. Diversity makes our world a more interesting and exciting place to live in, and it is important to recognize and appreciate the different cultures, traditions, and beliefs that make us who we are.

One of the best ways to celebrate diversity is by participating in multicultural festivals such as Holi. Holi is a Hindu festival celebrated in many parts of the world, particularly in India and Nepal. It is also known as the “festival of colors” and it signifies the arrival of spring and the triumph of good over evil. During Holi, people throw colored powder and water on each other, dance, sing, and share sweets and delicacies. It is a time when people come together, forget their differences, and celebrate the joy of life.

Participating in Holi is not only a fun and exciting experience, but it is also a way to embrace diversity and promote cultural understanding. By celebrating Holi, we are showing respect and appreciation for the Hindu culture and its traditions. We are also learning about a different way of life and gaining a new perspective on the world. By participating in multicultural festivals, we can break down barriers and build bridges of understanding between different communities.

Moreover, celebrating Holi brings us happiness. The colors and music of Holi create a festive atmosphere that is contagious. People let go of their inhibitions and embrace the joy of the moment. The laughter and camaraderie that come with celebrating Holi bring people together and create memories that last a lifetime. Holi is a time when people can forget their worries and celebrate life.

In a world where we often focus on our differences, it is important to remember that we all have something in common – our humanity. We all want to be happy, to love and be loved, and to be accepted for who we are. Celebrating multicultural festivals like Holi reminds us of this commonality and helps us to appreciate and celebrate our differences.

In conclusion, embracing diversity and celebrating multicultural festivals like Holi is important for many reasons. It helps us to understand and appreciate different cultures, promotes tolerance and respect, and brings us happiness. We should all make an effort to participate in such festivals and celebrate the diversity that makes our world a beautiful and interesting place to live in. Let us all come together and celebrate the joy of life. Thank you.

Meet Mercedes Durante

We are pleased to welcome the gorgeous and talented Mercedes Durante, who recently joined our platform as a Supporter & Volunteer. She is one of the Board of Directors of Positive Vibes Foundation (https://positivevibes.org.au) and the Head of The Hills Women’s Shed. She is also a First Responder at St John Ambulance and Past President of the local Rotary Club.

We look forward to working and collaborating with her.

I Didn’t Know I Could Create a Magazine

I Didn’t Know I Could Create a Magazine Until I Actually Did It!

By Vanessa Finnigan

As I reflect on the last fourteen years in what is often called a ‘cut-throat industry’, I know I have done things a little different. This is mostly due to choosing sustainability over martyrdom! When you are committed to growth, you don’t tend to gain superficial self-worth from over-giving, or see it as a ‘Mother Theresa Badge of Honour’. In the spiritual arenas, I used to hear the leaders say, “give until it hurts. It’s about being selfless.” And yet over-giving is not sustainable physically or psychologically and can even hamper yours and others’ conscious evolution.

When you actually come from an authentic place of giving and receiving, you are being more of service, as well as kind to yourself and others. Sustainability to me means being available to support others joyfully and stopping when your body starts to ache. It’s about learning to recognise those early signs of feeling resentful or obligated, and then ‘recharging your battery’.

Actually creating a business in the way I do, has felt like a balance of the masculine and feminine energies (yin and yang energies we all have within). To get things off the ground in those early years, I had to engage my inner yang energy while also being in a gentle, creative cocoon at times. And to keep things flowing with more and more ease and creativity also involves yin and yang energy. My desire to create Holistic Bliss, was not about wanting to make a quick buck (even though it has been financially and holistically successful). But the success hasn’t come from working 15-hour days and being everywhere and everything to everyone 24/7. It’s been more about creating in a way that is sustainable and from a place of curiosity!

The sense of wonder, led to joyful investigations and ways of expressing myself, which generated the energy to bring it all to fruition. And that joyful investigation and connecting with new people, new places, new modalities, kept things fresh so I actually desired to keep running a magazine long-term too!

Before Holistic Bliss was born, I was a pretty quiet person who tended to avoid being in the spotlight. I had been in the healing field my whole adult life and desired to be part of the collective change. I was not expecting the magazine to facilitate me in the ways it has, allowing me to step into more of who I really am and be ‘seen’ more than ever before. And without directly setting out to achieve it, I also became a facilitator of others in this area too.

Being seen doesn’t mean you have to do a selfie every day or dance and sing on Tik Tok to share your messages on social media! What if it was about showing up in ways that feel authentic to you?

It’s also not a competition in terms of, ‘let’s see who can stay in business the longest’. You can create and close down as many business projects as you like and still be living the dream (your dream). You’ve also got to be able to dream the dream, live the dream and be prepared to let it all go too if required. To me, that’s true freedom!

And in the process of becoming a pioneer of newness, the gifts of growth along the way make it a rich and deep experience. And that energetic translation of your unique frequency into the creation of a business comes about mostly from staying in your own lane, while feeling connected to others and tuning into the bigger picture unfolding in the world.

Through floods, bushfires, major grief and loss in my family, the GFC, global unrest, awakening and more….Holistic Bliss has kept serving the community in Australia and overseas and created itself as a healing modality in and of itself!

Thank-you to all who have and continue to contribute to it!!

www.holisticblissmagazine.com

http://www.vanessafinnigan.com.au

Feb 2023 Fashion Issue

Summer is a season that is closely associated with fashion and wellness. As the weather warms up and the sun comes out, people tend to shift towards lighter and more breathable clothing that not only keeps them comfortable but also looks stylish. From flowy sundresses to breezy skirts and tank tops, summer fashion offers a variety of options that cater to different tastes and preferences. In addition to fashion, summer is also a time when people focus on their wellness.

The longer and brighter days during summer provide ample opportunity for people to spend more time outside in nature, which has been shown to reduce stress levels and improve mood. Sunlight exposure also boosts the production of serotonin, a hormone that regulates mood, and can help alleviate symptoms of depression and anxiety. Summer is a season of abundance, with fresh produce, blooming flowers, and warm weather all contributing to a general feeling of positivity and vitality.

‘Summer Sizzle’ – our Feb 2023 Fashion Issue in collaboration with Sakhi magazine (https://sakhi.online/) is dedicated to the season of abundance and positivity.

Alpana Srivastava
Cherie Busby
Reeta Josan
Louise Veronica
Shantana Dutta
Piyali Chatterjee
Nidhi Gupta
Khushboo Mathur
Ahalya Rentala
Tiya Gorain

Supported By:

Eesha Boutique

(https://www.eeshaboutique.com)

Artantana Handmade

(https://www.instagram.com/artantana_handmade)

Light Antana Photography

(https://www.instagram.com/light_antana)

Louise Veronica Fashion Styling

(https://www.facebook.com/louiseveronica.89)

Bani Thani Boutique

(https://www.facebook.com/Banithanisydney)

VikiLinks

(https://www.facebook.com/VikilinksAustralia)

The purpose of our fashion features, photoshoots, online magazine issues etc, is to empower and uplift women through fashion and make them feel confident about themselves. Another purpose is to provide a platform for women in the fashion & beauty industry to showcase their talents, skills and products.

Meet Entrepreneur & Dancer Sanjana Koti

Meet young and talented dancer and budding entrepreneur Sanjana Koti, who recently joined our platform as an artist & entertainer.

“Hello everyone I am Sanjana, an Indian Classical Kathak dancer with more than 10 years of experience from India.

I have recently moved to Sydney and my passion for dance continues to stay with me. I will be conducting Bollywood Fusion dance classes for adults at the One Dance Studio at Mascot, NSW.

I believe dance has no boundaries and is for everyone from all walks of life to enjoy, this is me bringing my passion, experience and love for all Indian dance forms to you!

Bookings can be made via the mobile number or email provided on the poster. For more information please leave a message on the number provided and I will get back to you shortly.” – Sanjana.

December 2022 Fashion Issue

“Christmas isn’t just a day, it’s a frame of mind.”

It is the season to be jolly. Check out these empowered beauties with brains in their christmas outfits. ‘Merry Christmas’ – our Dec 2022 Fashion Issue in collaboration with Sakhi magazine (https://sakhi.online/) is dedicated to the festive season.

Alpana Srivastava
Meghna Sood
Louise Veronica
Reeta Josan
Leena Malhotra
Khushboo Mathur
Jyothsna Shetty
Pooja Shah
Sony Sodhi
Shantana Dutta
Deepa Nair
Christy Laul
Tiya Gorain

Supported By:

Glam Gloire Makeup & Beauty

(https://glamgloire.com)

R J Mehrok Boutique, Makeup & Styling Services

(https://www.facebook.com/R-J-Mehrok-Boutique-Makeup-Styling-1794363417492202/)

Light Antana Photography

(https://www.instagram.com/light_antana)

Eesha Boutique

(https://www.eeshaboutique.com)

Artantana Handmade

(https://www.instagram.com/artantana_handmade)

The purpose of our fashion features, photoshoots, online magazine issues etc, is to empower and uplift women through fashion and make them feel confident about themselves. Another purpose is to provide a platform for women in the fashion & beauty industry to showcase their talents, skills and products.