By Jacqueline Koloski (https://www.connectingwithjacqueline.com/)
Spring is my favourite season. As it approaches you can feel a shift in the air, a shift in the energy and more movement about. Everything feels like it is coming to life and coming out of hibernation. There’s this sense of fun, joy, adventure and the possibility of new. What will you create? What planning needs to happen to achieve your dreams and goals?
This is a beautiful time to check in with yourself. What does your body require? What movement does it want? What foods would it like? What do you need to do to shake of your winter coat and start taking action in your life? Allow yourself to ease into this. Give yourself some space to think about your dreams, goals and allow the thoughts to flow about. They will start to take shape as you move through this season.
Some questions for you to ask around what it is you are desiring to create as your life. Before asking these questions, take a moment to get a journal and pen, sit somewhere quietly and place a hand on your heart and a hand on your belly. Breathe deeply and feel yourself sink deeper within. Take a few deep breathes and then start with one question and breathe into your heart space and wait and see what you receive. Write it down. Be in allowance of what shows up.
What is one dream or goal that you have been wanting but never allowed yourself to have it?
What fills your heart to bursting when you think of it? It could be anything, personal, business or something else?
What support do you need right now? Allow yourself to receive support from another.
What do you need to let go off?
What is that one thing that you have been holding onto that is keeping you from taking action on your dreams and goals?
Is it time to give yourself permission to know that all you desire is possible?
Take small actionable steps each day towards achieving your dreams and goals. Focus on the here and now and be present with yourself and the world around you. As you ease into allow yourself to feel the warmth, the newness, the possibilities and love. Allow it to guide you to grow and know that this fresh abundant time of year is waiting for you. Waiting for you to say yes to all that you know is waiting for you. Trust yourself to know and take action as needed. You have all you need.
Empowered Brave Women Building Futures 