Have a Positive Corner

Mental Wellness/ Positivity Series

Tip By Poornima Vamsi
(https://www.poornimavamsi.com/optin)

When things get too tough, we surely want some time with ourselves – called as ‘ME’ time.

One way to use that time is by having your own ‘Positive Corner’. A corner, a spot which helps us recharge and become one with our thoughts allowing us to introspect on the emotions that we are currently under. This place can be used to give ourselves positive affirmations.

My positive spot is the backyard of our home, because it is a beautiful space where I get to sync with my soul and find inner peace. It makes me feel fresh and gives me assurance that everything will fall in place no matter what and a new day will begin. As I breathe in the fresh air, it reminds me how time changes everything and for our own good. So I cross my legs, sit up straight, close my eyes and affirm to myself –
“I am deeply connected, loved, cuddled and hugged by the universe within me in every aspect of my day”

to attain peace and solitude.

It is one such mantra which when religiously practiced allows oneself to connect with their inner-self.

Thanks Poornima for participating in our Mental Wellness/ Positivity series. You too can participate using the hashtag #positivitywithempowerednsakhi

https://empoweredbwb.com/2021/05/05/mental-wellness-positivity-series/