

We recently started a Mental Wellness/ Positivity Series.
https://empoweredbwb.com/2021/05/05/mental-wellness-positivity-series/
Our tip for today is visit Art Galleries & Museums if they are open in your country and if it is safe to do so. Besides making you feel positive, visiting Art Galleries & Museums have many other benefits too. Art is said to inspire our visual imagination and give us an opportunity to explore our own creativity. You can be mindful of what you are thinking and feeling when you view art and use your awareness to become more visual. Also Museums and Art galleries make us look at the outside world differently. Artists and sculptors use everyday objects to change our perspective of the outside world.
They also inspire new ideas. After all, every piece of art started with an idea. In addition, they improve our knowledge of history and geography. Artists often reference other eras and historical events, and a visit to an art gallery exposes our memory to information about historical periods. Visiting them will let you get a glimpse of history. Museums are not only an ideal way to learn about human history, but also the cultures of different countries. And art often depicts different parts of the world and Art galleries exhibit art by international artists. Seeing art made by our own culture as well as the cultures of others, can help contextualise our place in the world and how the human experience has changed.



Museums and Art Galleries of course offer serenity, relaxation and stress relief too. By staring silently at beautiful pieces and contemplating their meaning, you can reflect on your own life and find peace and tranquility. For some, visiting museums and art galleries can be a spiritual experience.



So if you are looking for an unique and exciting experience, visit Museums and Art Galleries. Take your children too if possible, to expose them to art at a young age and boost their imagination and creativity.
We are sharing photos from our recent visit to the Art Gallery of New South Wales, located in Sydney, Australia.























Writeup & Photos ©️ Empowered Beauties With Brains
If you would like to contribute Mental Wellness/ Positivity tips with photos feel free to email us at empoweredbwb@gmail.com or editor@sakhi.online or post on Instagram and tag us @empoweredbeautieswithbrains & @sakhi.online and use the hashtag #PositivityWithEmpoweredNSakhi
If selected we will feature your tips. If you would like to donate towards our positivity sessions for women, feel free to contact us as well.
